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Easiest Way to Make Super Quick Homemade Carrots and green chillies relish

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Carrots and green chillies relish

Before you jump to Carrots and green chillies relish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat a couple of eggs to feel better!

As you can see, you don't need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to carrots and green chillies relish recipe. To cook carrots and green chillies relish you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Carrots and green chillies relish:

  1. Use 5 of medium Carrots.
  2. Take 1 of medium Yellow Peppers.
  3. Take 5 of long green Green chillies cut in halves(milda you prefer).
  4. Provide of Juice of 2 medium Lemons.
  5. You need Half of cup or less Cooking oil.
  6. Use 3 of small freshTomotoes.
  7. Provide 3 tablespoons of liquid Tomato puree(not sweet one).
  8. Use 3 tablespoons of vinegar (used pickling Vinegar from tescos.
  9. You need of Spices: tumeric half tspn,3 tablespoons salt (or as required).
  10. You need of Spices :about 1 teaspoon of each of the following noted.
  11. Get of Spices:mustard seeds,fenugreek seeds,,plain paprika powder,.
  12. You need 1 of red chilli pepper(pepe) for garnish.

Instructions to make Carrots and green chillies relish:

  1. Prep the veggies:peel carrots with peeler and slice length wise and then across,about thin slices.then also prep all other veggs by slicing.pro the tomotoes by deserting and chopping.you can juice the lemons separately so as to remove seeds and add later after adding the carrots.
  2. Start cooking:Bismillah.add about half the oil and let heat up,then add the chillies and let them pop abit add the seeds and pop abit.take of the heat due to the seeds become bitter on overheating.then add the chopped tomatoes and liquid tomato puree was used here(thanx to Abu luqs!),..
  3. Then now add other spices include tumeric,paprika powder and check for salt.let cook until tomotoes ready,then add carrots and yellow peppers..add lemon,then the rest of oil then simmer until carrots cooked.enjoy as a relish.

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