Recipe of Homemade Frito Pie

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Before you jump to Frito Pie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Most of your meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For those who want to get started living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to frito pie recipe. To cook frito pie you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Frito Pie:

1. Prepare 1 lb. of hamburger.
2. Take 1 of small onion, chopped.
3. You need 2 (15.5 oz) of cans pinto beans.
4. Provide 1 (15 oz) of can tomato sauce.
5. Use 1 (14.5 oz) of can petite diced tomatoes.
6. Get 1 package of chili seasoning or do it yourself:.
7. Provide of chili powder, garlic powder, black pepper cumin.
8. Use 1 bag of Frito chips.
9. Provide of Cheddar cheese and sour cream for topping.

Instructions to make Frito Pie:

1. Drain the beans and tomatoes; set aside..
2. Brown hamburger along with onions until thoroughly cooked; drain and return to pot..
3. Add in canned ingredients and seasonings. Simmer on medium low for 5 minutes..
4. Make a bed of Fritos. Top with chili mixture followed by cheese and sour cream. Enjoy!.

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