Easiest Way to Prepare Award-winning Eggless Cape Malay Koeksisters
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Before you jump to Eggless Cape Malay Koeksisters recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Citrus fruit will be one of the better things that you could have for your desserts, rather than having a piece of cake or ice cream. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.
For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to eggless cape malay koeksisters recipe. To make eggless cape malay koeksisters you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Eggless Cape Malay Koeksisters:
- Provide 2 of med potatoes.
- You need 2 cups of sifted plain flour.
- You need 1/2 tsp of salt.
- Use 1 tsp of aniseeds.
- Prepare 1 (1/2) tsp of ground mixed spice.
- Get 2 Tbs of sugar.
- Prepare 5 g of dry yeast.
- Provide 50 ml of butter.
- Get 240 ml of milk.
- Get of Oil for deep frying.
- Take of Coconut for rolling.
- Provide of Syrup :.
- Get 1 (1/2) cups of water.
- Prepare 1 (1/2)cups of sugar.
- Take 1 of Cinnamon stick.
Steps to make Eggless Cape Malay Koeksisters:
- Boil 2 med size potatoes till soft and mash till smooth. Sift the dry ingredients.Melt the butter with milk in a microwave, add to the mashed potatoes..
- Leave the mixture to cool till lukewarm, add to dry ingredients.Mix together to form a soft dough, if it's too sticky add little flour.
- Cover the bowl with plastic and leave to rise for an hour. Take out and place on floured surface.Roll the dough into a log.Cut 18 rectangular pieces, turn on it's side and press down slightly with your finger and stretch the dough slightly..
- Leave to rise for 10 mins.Deep fry on med heat till golden brown.Poke holes in the koeksisters using a fork..
- Make the syrup by adding all the ingredients into a saucepan. Let it boil till the sugar has dissolved and little sticky.Place on low heat when done. Dip the koeksisters in syrup and roll in coconut.Place in an air-tight container when cool..
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