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Recipe of Ultimate Mango katali

By fatih7

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Mango katali

Before you jump to Mango katali recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. It's not difficult to feel low when you are starving! These grains can elevate your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mango katali recipe. To make mango katali you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mango katali:

  1. Take 250 gm of milk powder.
  2. Use 1/2 cup of milk.
  3. Get 3 tsp of mango crush.
  4. You need 20 gm of almonds.
  5. Prepare 20 gm of cashews.
  6. Provide 1 tsp of ghee.

Steps to make Mango katali:

  1. Mix well milk powder and milk and Heat a pan add ghee..
  2. Roasted with milk paste..
  3. Now it becomes thick than add crush of mango and cook..
  4. Spered the mixture on plat grease with ghee and let it set..
  5. Serve mango katali with garnish of almonds, cashews..

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