Simple Way to Prepare Perfect Simple Corny Beans

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Before you jump to Simple Corny Beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Green tea is excellent for moods. You were just anticipating to read that in this article, weren't you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are well aware that it helps you to lift your moods as well!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to simple corny beans recipe. To make simple corny beans you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Simple Corny Beans:

1. Provide 16 oz of can, refried beans.
2. Take 15 oz of can, whole kernel corn.
3. Provide 1/2 cup of chopped green bell pepper.
4. Use 1/4 cup of chopped onion.
5. Prepare 1 tbsp of jalapeño juice.
6. Provide 1/3 cup of shredded marbled jack cheese.
7. Take 1 of salt, to taste.

Instructions to make Simple Corny Beans:

1. In a medium size pot, add all your ingredients and stir frequently, until cheese is melted and beans are smooth..
2. Note: you may add or subtract as much jalapeño juice and cheese as you'd like. Hope you like it! :-).
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