How to Make Homemade BBQ Chicken BLT Sandwich

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect BBQ Chicken BLT Sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to BBQ Chicken BLT Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to bbq chicken blt sandwich recipe. You can cook bbq chicken blt sandwich using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare BBQ Chicken BLT Sandwich:

1. You need 4 of chicken breasts.
2. Get 1 of bbq sauce.
3. You need 4 of Portuguese buns.
4. You need of olive oil, extra virgin.
5. Take of condiment's.
6. Prepare 8 slice of bacon.
7. You need 1 of mayonnaise.
8. Use 1 of lettuce.
9. Provide slice of tomato.
10. Get 1 of guacamole.

Instructions to make BBQ Chicken BLT Sandwich:

1. Marinade chicken breast with BBQ sauce for at least 1 hour..
2. Grill chicken on sizzling hot cast iron pan/BBQ for 3 minutes on each side..
3. Stick partially grilled chicken breasts in oven and bake @ 350°F for 20 minutes.
4. While chicken bakes...cook bacon.
5. Toast buns.
6. Assemble BBQ chicken BLT sandwich and serve with potato chips of your liking..

If you find this BBQ Chicken BLT Sandwich recipe valuable please share it to your close friends or family, thank you and good luck.