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Recipe of Speedy White lentil gram curry (Mash ki daal) ☺

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White lentil gram curry (Mash ki daal) ☺

Before you jump to White lentil gram curry (Mash ki daal) ☺ recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to white lentil gram curry (mash ki daal) ☺ recipe. You can cook white lentil gram curry (mash ki daal) ☺ using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare White lentil gram curry (Mash ki daal) ☺:

  1. Use 1/4 cup of Oil.
  2. You need of Black cloves 2.
  3. Get 2 of Black peppercorn.
  4. Prepare 1 tsp of Garlic paste.
  5. Provide of Onion 1 small chopped.
  6. Use of Green chilli 1 chopped in half.
  7. Provide of Tomato 1 small.
  8. Use 1 tsp of Salt.
  9. Take 1 tsp of Red chilli powder.
  10. Get 1/2 tsp of Turmeric powder.
  11. Provide 1/2 tsp of All spice powder.
  12. Take of White lentil gram soaked 1 cup.
  13. Use 1 cup of Water.
  14. Get of Coriander for garnish.

Instructions to make White lentil gram curry (Mash ki daal) ☺:

  1. In a pot heat oil, add black cardamom, black cloves and garlic paste. Mix well..
  2. Now add, green chilli, onion, tomato and mix well until onions are sautéed and tomatoes mashed. Cook on low flame..
  3. Now add soaked white lentil gram and mix well and now add 1 cup water and cook on low flame..
  4. When white lentil gram is cooked and curry is made garnish with coriander. Serve hot..

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