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Recipe of Quick Pineapple ACV smoothie

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Pineapple ACV smoothie

Before you jump to Pineapple ACV smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, you might be amazed to discover, are wonderful at fighting depression. Just make sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Try eating some eggs to cheer up!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to pineapple acv smoothie recipe. To cook pineapple acv smoothie you only need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Pineapple ACV smoothie:

  1. You need of Pineapple.
  2. Get of Melon.
  3. Use of Ginger.
  4. Prepare of Apple cider vinegar.
  5. Get of Lemon juice.
  6. Take of Cayenne.
  7. You need of Passion.
  8. Use of Chia seeds.

Steps to make Pineapple ACV smoothie:

  1. Put all ingredients except chia and blend..
  2. Lace with chia seeds and enjoy 😋😋.

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