Easiest Way to Make Perfect Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tamarind juice recipe. You can have tamarind juice using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tamarind juice:
- Prepare of Tamarind.
- You need of Cloves.
- Use of Sugar/sugar syrup.
- Take cube of Ice.
- Provide of Water.
Steps to make Tamarind juice:
- Put in your tamarin, cloves and some water to boil.
- When it is done, allow it to cool and extract the tamarin,and sieve in a glass cup..
- Add ur sugar/sugar syrup and stire, add in ur ice cube or refrigerate.
- Serve chill.if it too sour add more water till ur desired taste..
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