Recipe of Award-winning Fried sweet potato
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Before you jump to Fried sweet potato recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to fried sweet potato recipe. You can have fried sweet potato using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Fried sweet potato:
- Get of sweet potato 4 large.
- Get 4 of eggs.
- You need of water for boiling.
Steps to make Fried sweet potato:
- Peel d sweet potato wash it and boil for some minute untill it become soft but not too soft.
- Then set aside and deep sweet potato into d egg then fry untill golden brown serve with tea or juice.
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