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How to Prepare Any-night-of-the-week Apple & Pear Crumble

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Apple & Pear Crumble

Before you jump to Apple & Pear Crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to apple & pear crumble recipe. To cook apple & pear crumble you need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Apple & Pear Crumble:

  1. Prepare of Filling.
  2. Get 5 of apples - peeled, cored and quartered.
  3. Provide 3 of pears - peeled, cored and quartered.
  4. Use 75 g of caster sugar.
  5. Get of Crumble.
  6. Use 150 g of plain flour.
  7. Get 100 g of butter.
  8. Get 75 g of caster sugar.

Steps to make Apple & Pear Crumble:

  1. Preheat oven to 160 degrees. Add apples and pears to roasting tray and pour over caster sugar..
  2. Blitz flour, butter and sugar until they come together but don’t overdo it or you’ll end up with pastry. Tip into bowl and mix well. Pour crumble mix over fruit and spread evenly. Place in oven for 35-40 minutes. Allow to cool for few minutes then enjoy with custard, ice cream, fresh cream or whatever combination you fancy..

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