Recipe of Homemade Cauliflower Mash
Hey everyone, welcome to my recipe page, if you're looking for Cauliflower Mash recipe, look no further! We provide you only the best Cauliflower Mash recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower Mash recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is loaded with potassium. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By simply following a few of the suggestions above you will notice that you'll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to cauliflower mash recipe. You can have cauliflower mash using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Mash:
- Get 1 head of cauliflower.
- Get 100 grams of butter.
- You need of salt and pepper.
- Use 50 grams of grated cheddar cheese (optional).
- Prepare 50 grams of cream cheese (optional).
Steps to make Cauliflower Mash:
- Boil the cauliflower until very soft..
- Strain for 3-4 minutes to make sure all the extra moisture is out..
- Place in a blender with the butter, cheese, salt and pepper. Blend until smooth..
If you find this Cauliflower Mash recipe useful please share it to your close friends or family, thank you and good luck.
