Recipe of Speedy Peppered Chicken and Noodles

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Before you jump to Peppered Chicken and Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating an egg and jolly up!

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to peppered chicken and noodles recipe. To make peppered chicken and noodles you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Peppered Chicken and Noodles:

1. Get 3 of noodles.
2. Prepare 1/2 cup of cream of mushroom soup.
3. Prepare 4 oz of chicken breast.
4. Take 1/2 small of tomato.
5. Use 1/8 small of onion.
6. Prepare 2 pinch of fresh cilantro.
7. Get 1 oz of lime juice.
8. Take 1 tsp of cayenne pepper.
9. Take 1/2 tbsp of ground black pepper.
10. Take 4 oz of noodles.

Steps to make Peppered Chicken and Noodles:

1. Take thawed chicken, place in Zip-loc bag with lime juice, cayenne pepper, and black pepper. Shake, and let sit for 30 minutes..
2. Bring water to a rolling boil. Add noodles, reduce heat to roiling boil..
3. Place chicken in pan, sear outside and reduce heat. Cover, while flipping occasionally..
4. Mince tomato, onion, and fresh cilantro..
5. At desired texture, remove noodles from heat. Drain all water, and add cream of mushroom soup. Stir gently and evenly..
6. Plate noodles. Sprinkle tomato, onion, and cilantro onto noodles. Remove chicken from heat, cut into 1-inch strip and place on top of pasta.

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