Step-by-Step Guide to Make Homemade Rocky road protein balls

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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you ought to be eating that can help you remain in good health.

Also when it comes to having a dessert following your meals you should think of having various citrus fruits. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

If you determine that your overall health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to rocky road protein balls recipe. To cook rocky road protein balls you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rocky road protein balls:

1. Use 1 of x bulk nutrients mug cake - choc cherry works best.
2. Use 10 of x sugar free marshmallows; sliced.
3. Take 23 g of box jols forest berry sugar free lollies, cut in half.
4. Prepare 1 tsp of vanilla extract.
5. Provide 1 cup of whole or quick oats.
6. Provide 1/2 cup of shredded coconut.
7. Prepare 1/3 cup of cashews or peanuts chopped.
8. Prepare 70 g of dark choc melts.
9. Get 2 tsp of coconut oil.
10. You need 2 tsp of maple syrup, honey or rice malt syrup.
11. Use 1 tbsp of peanut butter.
12. Get 2 tbsp of Water or milk as needed; about.

Instructions to make Rocky road protein balls:

1. Mix all the dry ingredients into a large bowl. Stir to combine..
2. Melt the chocolate, peanut butter and oil together over high her in a double boiler..
3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry..
4. Roll into balls. Roll through coconut.
5. Store in a airtight container in the fridge.

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