Recipe of Favorite Chicken and Potato Burrito

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Before you jump to Chicken and Potato Burrito recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at beating back depression. You need to be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel a lot happier!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to chicken and potato burrito recipe. To make chicken and potato burrito you need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Potato Burrito:

1. Use 1 of whole wheat tortilla.
2. Provide 2/3 of Haas avocado.
3. Take 3 oz of chicken breast.
4. Take 1/2 of red potato.
5. Use 1/4 cup of shredded pepperjack cheese.
6. Take 1 slice of tomato.
7. You need 2 tbsp of green onion.
8. Get 2 tbsp of red pepper.
9. Provide 1 tbsp of taco sauce.
10. Get 1 tbsp of mayonnaise.
11. Get 1 tbsp of dijon mustard.
12. You need 1 tbsp of light sour cream.
13. Prepare 1/2 tsp of garlic powder.
14. Provide 1/4 tsp of onion powder.
15. Provide 1/8 tsp of cayenne pepper.
16. Prepare of salt.
17. Prepare of ground black pepper.

Instructions to make Chicken and Potato Burrito:

1. Bring pot of water to rolling boil. Wash and peel potato, and slice into 1/4" pieces. Cut slices in half and add to water. Boil for 15-20 minutes.
2. In pan over medium heat, and chicken breast. As it cooks, shred and season to preferred taste with salt and pepper..
3. Wash tomato, green onion, and red pepper. Dice, place tomato in mixing bowl and set aside others..
4. Cut avocado in half, remove pit, and empty 2/3 into mixing bowl. Add mayonaisse, dijon mustard, garlic powder, onion powder, and cayenne pepper. Mash together and stir..
5. When potatoes are soft, drain water. Add sour cream, taco sauce, and pepperjack cheese and stir together until evenly mixed and cheese is melted..
6. Remove chicken from heat. Spread cheesy potatoes across bottom of tortilla in center, cover with chicken. Top chicken with guacamole and sprinkle with red pepper and green onion. Wrap closed, tucking in ends..

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