Recipe of Award-winning Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this posting we're going to be going over foods that you ought to be eating that can help you stay in good health.
Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids within your diet.
If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to fried plantain recipe. You can have fried plantain using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fried plantain:
- Provide of Ripe plantain.
- Prepare of Oil.
- Provide Pinch of salt.
Instructions to make Fried plantain:
- Peel plantain and cut into oval add pinch of salt,pour oil in a frying pan to heat pot.
- Add plantain and let it fry turn the other side to let it fry too.
- When it's done transfer into colender to get rid of excess oil serve with rice or alone.
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