Recipe of Award-winning Sweet potato Croquettes

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Before you jump to Sweet potato Croquettes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

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When it comes to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to begin living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sweet potato croquettes recipe. To cook sweet potato croquettes you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Sweet potato Croquettes:

1. You need 10 of Sweet potatoes I think I used.
2. Provide 2 of Scotch bonnet(grated).
3. Use 2 of Red bell pepper (grated).
4. Take 1 of medium onion.
5. Prepare 1 Sachet of Onga.
6. Use 1 Sachet of Curry powder.
7. Provide of Little salt.
8. Provide 3 of stock cube or to your taste.
9. Take 1 of egg.
10. Provide 1 tbsp of butter.
11. Provide of Cheese (optional).
12. Get 2 sachets of golden morn (grinded).
13. Take 2 of large eggs(whisked).

Steps to make Sweet potato Croquettes:

1. Peel the potatoes and wash. Pour water in a pot add 1/2 tsp salt, add in potatoes and bring to a boil. Simmer for 15-20mins..
2. Strain and mashe your hot potatoes using a fork it's so easy and enjoyable 😂😂..
3. Then add in your peppers, onga, little salt, stock cube, curry powder, onions and mix well.
4. .
5. Then add in your butter and egg mix thoroughly and shape in balls. If you're adding cheese then you cut your cheese into cubed shape and cover with the potato the cheese should be at center please coat it well😉 and shape. Repeat process until you're done.
6. .
7. And lastly coat with whisked eggs then into your crushed golden morn and deep fry each side for a minute or less than that.
8. .
9. And here we gaaaaaoooo again💕💕🤩.
10. .

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