Easiest Way to Make Award-winning Easy “B.R.C.” Bake (Beans, Rice & Chicken)

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Before you jump to Easy “B.R.C.” Bake (Beans, Rice & Chicken) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to easy “b.r.c.” bake (beans, rice & chicken) recipe. You can have easy “b.r.c.” bake (beans, rice & chicken) using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):

1. Use 2 1/2-3 cups of cooked chicken (cut into small cubes).
2. Take 2 cups of white rice, cooked.
3. Use 1 can of pinto beans, drained and rinsed.
4. Get 1 1/2 cups of frozen corn.
5. Use 1 1/2 cups of shredded cheddar cheese, separated in 1/2.
6. Get 1/2 cup of sour cream.
7. Take 1/2 cup of salsa (your favorite kind and heat level).
8. Prepare 2 tbs of jalapeño, diced.
9. Get 1 tbs of taco seasoning.
10. You need of Garnish with chopped cilantro, diced red onion, sliced black olives, avocado slices, lime wedges, and/or salsa.

Steps to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):

1. Preheat oven to 350°..
2. Thoroughly mix all ingredients (only 1/2 of the cheese) in a mixing bowl..
3. Pour mixture into a 9x9 baking dish and top with remaining cheese. Place in preheated oven for 25 mins..
4. Remove from oven and let stand for at least 5 mins. Top with optional garnishes, serve and enjoy!.

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