Step-by-Step Guide to Make Quick Mangoes Falooda ππ
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Before you jump to Mangoes Falooda ππ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a great protein source.
See, you don't need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to mangoes falooda ππ recipe. You can have mangoes falooda ππ using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Mangoes Falooda ππ:
- Get of Mangoes ice cream hisbe zarorat jitne AP ko Achi lagy.
- Get 2 of jally pkt rad and green.
- Prepare of Almond crushed hisbe zarorat.
- Prepare of Black chrry hisbe zarorat.
- Take 24 tsp of rabri kheer.
- Use of Ice Cube hisbe zarorat.
- Take 12 tsp of rad drink.
- Prepare 1 kg of Milk.
- Get 4 tsp of sugar.
- Get 1 tsp of Elaiche powder.
- Get 200 gram of Condsmilk.
- You need 2 tsp of tukhmbala chail cheed.
- Take of Falooda save.
- You need 1 cup of cornflour.
- You need of Ak bowl ice cube water.
- You need 2 cup of water.
- Get of Or ak con ya cehup botal.
Steps to make Mangoes Falooda ππ:
- Sab sy phly ak pan main 2cup water or cornflour dal Kar mix Kar do achy sy.
- Ab flam on Kar ky cook hony do low flame par 2 min Tak or Sath main spoon chlaty raho jab Tak ye teranspent colours main ho.
- Ye dykho is ka colours change ho rha hai tois ko stove sy otar Kar froran use karna hai.
- Ice Cube water or phly sy ready Kar ky rakh do Maine is main ak nozil dala hai AP ketchup botal be use Kar sakty Hein.
- Thandy Pani main Kon ke help sy seve bana lo thandy Pani main dalty jao AP ke mazedar homemade Falooda save ready ho Jain ge.
- Ab gellas lo or sab sy phly rad drink dalo or next Falooda save or ice Cube Dal do.
- Ak pan main milk dalo Kar boiled Kar do jab boiled ho to os ko low flame par pakny do or saide sy is ke Malai otar ty jao or milk main sath Elaiche powder and sugar Dal do jab thik ho jye to stove sy otar Kar thanda hony do jasy pic main dikhaya hai ye rabri kheer or Mangoes ice cream Maine phly he ready Kar de the.
- Or jally ko be phly ready Kar do 1cup water main 1pkt jally dal Kar boiled Kar do or ksi bowl main Dal Kar thanda hony do.
- Gellas main ice Cube dalny ky baad green jally pece dalo or rabri kheer or Almond Dal do.
- Next chail cheed ko 1cup main dal Diya tha to ak gellas main 1tsp tukhmbala dalo.
- Last mein mango ice cream and rad jally or Condsmilk or Almond crushed or charry dal Kar thanda thanda enjoy karo Ager AP charry Ni dalna chaty to mat dalo.
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