Recipe of Perfect Kappa Puzhukku (Tapioca in coconut milk)

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Before you jump to Kappa Puzhukku (Tapioca in coconut milk) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full also which can really help to better your mood. It's not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to kappa puzhukku (tapioca in coconut milk) recipe. You can have kappa puzhukku (tapioca in coconut milk) using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Kappa Puzhukku (Tapioca in coconut milk):

1. Take 1 kg of Tapioca ,  cooked.
2. Take 1/2 tsp of Cumin seed.
3. Provide 7 nos of Shallot (kochully ).
4. Get 4 of Garlic.
5. Prepare 1/2 tsp of Turmeric powder.
6. Get 3 of Green chilli.
7. Provide 3/4 cup of Coconut milk ,  thick.
8. Provide of Salt.
9. Get of Curry leaves.
10. Provide of For tempering  -.
11. Provide 3 of Shallot , sliced.
12. Take 1/4 tsp of Mustard.
13. You need 1 tbsp of Coconut oil.
14. You need of Curry leaves.

Steps to make Kappa Puzhukku (Tapioca in coconut milk):

1. In a blinder, grind the shallot, cumin seeds, garlic, turmeric powder and green chilli to a coarse paste..
2. In a large saucepan, add the cooked tapioca, coarse paste, coconut milk and salt..
3. Place on low flame, cook for about 5 minutes until the gravy starts to thicken and combine well..
4. Remove from the heat and keep aside..
5. Heat oil in a pan and crackle the mustard. Add sliced onion and curry leaves. When onion turns light golden, add this to the cooked tapioca and mix well..
6. Serve hot with beef curry or fish curry..

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