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How to Make Perfect French toast with raspberry and blueberry compote and fresh mango

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French toast with raspberry and blueberry compote and fresh mango

Before you jump to French toast with raspberry and blueberry compote and fresh mango recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is truly great for your mood. You were simply expecting to read that in this article, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become healthier. Now you are well aware that green tea helps you to raise your moods as well!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to french toast with raspberry and blueberry compote and fresh mango recipe. You can have french toast with raspberry and blueberry compote and fresh mango using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare French toast with raspberry and blueberry compote and fresh mango:

  1. You need 4 slices of brioche bread.
  2. Get 1 cup of almond milk.
  3. Prepare 1 of egg.
  4. Provide 1 tsp of sugar.
  5. Get 1 pinch of cinnamon.
  6. Use of Butter.
  7. Prepare of Fresh mango (cut into small dices).
  8. You need of Mascarpone cheese.
  9. Get A few of mint leaves for garnish.
  10. Get of Blueberry compote.
  11. Provide 1 cup of blueberry.
  12. You need 1/2 cup of sugar.
  13. Take of Raspberry compote.
  14. Take 1 cup of raspberry.
  15. Prepare 1/2 cup of sugar.

Instructions to make French toast with raspberry and blueberry compote and fresh mango:

  1. Mix milk, egg, sugar and cinnamon in a bowl..
  2. Dip your brioche bread into the eggy milk.
  3. On a medium heat pan, add some butter in, put your eggy bread in and fry until golden brown on both sides..
  4. Add raspberry and sugar in a medium heat pot. Quick stir until raspberry melt. Turn the heat off and leave in aside..
  5. Add blueberries and sugar in a medium heat pot. Quick stir until raspberry melt. Turn the heat off and leave in aside..
  6. Cut your french toast in half, add some blueberry and raspberry compote, fresh mango and some mint leaves for garnish. Can serve with mascarpone.

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