How to Make Award-winning Pickled veggies

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Before you jump to Pickled veggies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can actually bring you down! These grains can help your mood elevate since it's not at all difficult for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to pickled veggies recipe. You can cook pickled veggies using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pickled veggies:

1. You need 500 ml of water.
2. Use 150 ml of white wine vinegar or cider vinegar.
3. You need 100 g of sugar.
4. You need 20 g of salt.
5. Provide 2 tsp of mustard seed.
6. Provide 2 tsp of coriander/cilantro seed.
7. Use 2 tsp of peppercorns.
8. Take 2 of bay leaves.
9. Take 4 of pimento/allspice berries.
10. Provide of vegetables: e.g. carrots, small cauliflower, cucumber, small radishes, red onions.

Steps to make Pickled veggies:

1. In a pot bring water, sugar, salt and spices to a boil. Boil for a 2-3 minutes, otherwise the brew will become too sweet..
2. In the meantime wash, peel and cut vegetables. Sterilize jars in boiling water..
3. Drain the brew to remove the spices. Use one small pot for each type of vegetable otherwise the flavours will start to mingle. Pour some of the brew over the vegetables, bring to a boil and cook for a few minutes. Make sure that you don't cook them trough. The small radishes will lose their colour and the brew will turn pink. Looks quite pretty..
4. Fill the vegetables in the jars, secure with lid and put upside down. Wait for 5-10 minutes. Turn up again and a vacuum should be formed. Store in the fridge. Enjoy as a snack, with a steak or fish..

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