How to Make Favorite Tamarind Drink
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Before you jump to Tamarind Drink recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you'll feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to tamarind drink recipe. To cook tamarind drink you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tamarind Drink:
- You need of Tamarind.
- You need of Pineapple.
- You need of Cucumber.
- Get of Ginger.
- Get of Cloves.
- Get of Sugar.
Steps to make Tamarind Drink:
- Wash your tamarinds and cook together with the back of d pineapple cloves until well cooked.
- Set aside to cool.
- Blend d rest of d pineapple together with ginger and cucumber.
- Sieve and add sugar to your taste you can add ice blocks or put in a refrigerator to cool and enjoy.
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