Steps to Prepare Perfect Fried Plantain
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Before you jump to Fried Plantain recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
You will notice that different kinds of berries can be really good for your health. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off a number of diseases.
For those who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to fried plantain recipe. To cook fried plantain you only need 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Fried Plantain:
- Take of Plantain.
- Get to taste of Salt optional.
- Take of Oil for frying.
- Prepare of Already prepared sauce(any type)or stew.
Steps to make Fried Plantain:
- Wash thoroughly the plaintain before peeling,then peel it and cut into desired shape and size. Set the frying pan on fire add oil, sprinkle in salt to the plaintain for taste when hot start frying,serve hot with any sauce or soup of ur choice mine was vegetable sauce. Taaadaaa!!!.
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