Recipe of Any-night-of-the-week Banana Chocolate Cake (Egg less and Butter less)

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Before you jump to Banana Chocolate Cake (Egg less and Butter less) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein food source.

You can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to banana chocolate cake (egg less and butter less) recipe. You can have banana chocolate cake (egg less and butter less) using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Banana Chocolate Cake (Egg less and Butter less):

1. Take 2 Cups of Whole Wheat Flour.
2. You need 1- 1/3 Cups of Sugar (granulated).
3. Get 2/3 Cup of Cocoa Powder.
4. Use 1 - 1/2 Teaspoons of Baking Soda.
5. You need 1/4 Cup of Oil (Vegetable Oil or Olive Oil or Canola Oil).
6. Get 1-1/2 Cups of Water Hot.
7. You need 1 Teaspoon of Vanilla essence.
8. Take 1 Cup of Banana (mashed).

Steps to make Banana Chocolate Cake (Egg less and Butter less):

1. In a bowl, add whole wheat flour, sugar, cocoa powder and baking soda. Mix well till everything is combined properly..
2. Pre heat the microwave oven in convection mode at 180 degree Celsius. Line a baking tin with butter paper, grease it and keep aside..
3. Now add the oil, hot water, vanilla essence and the mashed banana. Mix well till everything is nicely combined..
4. Pour this batter into the lined baking tin, tap it and place it in the pre heated oven at 180 degree Celsius for 30 - 40 minutes..
5. After 30 minutes, insert a toothpick to check whether the cake is completely cooked or not..
6. Once done, transfer the baking tin on a wire rack and let it cool. Once cooled, cut into slices and enjoy !!!.
7. Note:`1. Every microwave oven has different temperature settings. So keep an eye on the cake while its baking. `.

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