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Steps to Prepare Quick Scrambled Eggs With Pineapple And Bell Pepper

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Scrambled Eggs With Pineapple And Bell Pepper

Before you jump to Scrambled Eggs With Pineapple And Bell Pepper recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can improve your mood as well!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to scrambled eggs with pineapple and bell pepper recipe. You can have scrambled eggs with pineapple and bell pepper using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Scrambled Eggs With Pineapple And Bell Pepper:

  1. Take 3 of eggs.
  2. You need 1/2 cup of dice mix pepper.
  3. You need 1 cup of pineapple.
  4. You need of seasoning.
  5. Prepare 1 dash of salt and pepper.
  6. Provide 1 dash of light soy sauce.
  7. Prepare 1 tbsp of oil.

Steps to make Scrambled Eggs With Pineapple And Bell Pepper:

  1. in pan with butter fry scrumble eggs and add in pineapple and mix pepper.
  2. once its lightly brown toss around and add seasoning miz well then off heat.

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