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Recipe of Quick Chocolate Clementine Overnight Oats

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Chocolate Clementine Overnight Oats

Before you jump to Chocolate Clementine Overnight Oats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you fight depression.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to chocolate clementine overnight oats recipe. You can cook chocolate clementine overnight oats using 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Chocolate Clementine Overnight Oats:

  1. You need 1/2 cup of rolled oats.
  2. Prepare 1/2 cup of fat free milk.
  3. Get 1/4 cup of plain greek yogurt.
  4. Prepare 1 tbsp of nesquick.
  5. Get 2 tsp of chia seeds.
  6. Provide 1 tsp of cocoa powder.
  7. Use 1 small of clementine.

Steps to make Chocolate Clementine Overnight Oats:

  1. Mix together rolled oats, yogurt, 1/4 cup milk, nesquick, cocoa and chiaseeds. Top with clementine segments and remaining milk. Let sit overnight and enjoy in the morning. 404 calories/28 grams protein.

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