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Simple Way to Make Any-night-of-the-week Tamarind Sauce

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Tamarind Sauce

Before you jump to Tamarind Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

It's not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer as well, which is a mood improver. It's not hard to feel depressed when you feel hungry! These grains can improve your mood because it's easy for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to tamarind sauce recipe. You can have tamarind sauce using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Tamarind Sauce:

  1. Provide 1 cup of tamarind paste (seeded, if necessary).
  2. Take 1 of habanero pepper (or less if you’d rather not have it too spicy).
  3. Provide 1/2 tbsp of vinegar.

Instructions to make Tamarind Sauce:

  1. Blend it all together until smooth..
  2. Refrigerate at least 1 hour before using (this will thicken the sauce).

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