Step-by-Step Guide to Prepare Speedy Super healthy Egg & Dairy-free Doughnuts

Hey everyone, welcome to our recipe page, if you're looking for Super healthy Egg & Dairy-free Doughnuts recipe, look no further! We provide you only the best Super healthy Egg & Dairy-free Doughnuts recipe here. We also have wide variety of recipes to try.

Before you jump to Super healthy Egg & Dairy-free Doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, specifically, are a terrific protein source.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to super healthy egg & dairy-free doughnuts recipe. To make super healthy egg & dairy-free doughnuts you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Super healthy Egg & Dairy-free Doughnuts:

1. Provide 100 grams of Bread flour.
2. Prepare 50 grams of Cake flour.
3. Provide 20 grams of Sugar.
4. You need 1 tsp of Baking powder.
5. Use 1 pinch of Salt.
6. Get 2 tbsp of Canola oil (or vegetable oil).
7. Prepare 70 ml of Water.
8. Use of To finish:.
9. Take 1 of Maple syrup.
10. Take 1 of Sugar (optional).
11. Get 1 of Frying oil.

Instructions to make Super healthy Egg & Dairy-free Doughnuts:

1. Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand..
2. Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture..
3. Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide..
4. Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick).
5. Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying..
6. Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa..
7. The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!.

If you find this Super healthy Egg & Dairy-free Doughnuts recipe helpful please share it to your friends or family, thank you and good luck.