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Recipe of Perfect Creamy Pap topped with cheese served with roasted chicken

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Creamy Pap topped with cheese served with roasted chicken

Before you jump to Creamy Pap topped with cheese served with roasted chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. They fill you up better and that can help you with your moods too. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to creamy pap topped with cheese served with roasted chicken recipe. You can cook creamy pap topped with cheese served with roasted chicken using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Creamy Pap topped with cheese served with roasted chicken:

  1. Provide 2 cups of cream.
  2. Provide 1 cup of grated cheese.
  3. Get 2 of Tomatoes diced.
  4. You need 1 of large onion.
  5. Take 1 Tin of creamed sweetcorn.
  6. Provide 2 cups of maize meal.

Instructions to make Creamy Pap topped with cheese served with roasted chicken:

  1. Boil water and make pap as you would then set aside to cool..
  2. In a saucepan fry onion, and season with spice of your choice, the add tomatoes and let it simmer..
  3. And salt and the cream and set it aside.
  4. Back to your pap, add the sweetcorn mix well, and start making the pap into small balls..
  5. Then grease your baking dish with butter and put in the balls..
  6. Now pour your sauce over the pap balls and top with cheese and bake at 180 degrees for 20mins..

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