Steps to Prepare Super Quick Homemade Mango Juice
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Before you jump to Mango Juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to mango juice recipe. To cook mango juice you need 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Mango Juice:
- Prepare 3 of big mangoes (flesh).
- Get 2 of root ginger.
- Get Handful of mint leave.
- Provide to taste of Sugar.
- Prepare 3 cups of water.
Steps to make Mango Juice:
- In a blender add the mangoes flesh, mint ginger, sugar, water and blend till smooth, sieve refrigerate and serve chilled, garnish the cup with some mangoes and mint..
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