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How to Prepare Perfect Baked Fussili

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Baked Fussili

Before you jump to Baked Fussili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to baked fussili recipe. You can have baked fussili using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Baked Fussili:

  1. Prepare 1 kg of fossili pasta.
  2. Prepare 1 of onion, chopped.
  3. Use 5 of hand full spinach.
  4. You need 3 cup of cubed ham.
  5. You need 3 cup of chopped mushrooms.
  6. You need 1 of olive oil.
  7. Get 1 of Salt and pepper to season.
  8. Get 1 of grated parmesan and cheddar cheese.
  9. You need 1 of cheese sauce.

Steps to make Baked Fussili:

  1. Cook pasta in a salted boiling water with drops of olive oil..
  2. Once cooked, drain water and set aside. Make sure pasta is covered to keep it moist..
  3. Heat olive oil and then sauté onions. Add ham, mushroom and spinach. Season with salt and pepper to taste..
  4. Add cheese sauce. Stair to combine all the ingredients..
  5. Layer cooked pasta in your casserole dish, followed by spinach, ham and mushroom sauce. Repeat step 5 until pasta and sauce are all added. Top it with grated parmesan and cheddar..
  6. Bake until the topping is golden brown. Serve it with green salad of your choice..
  7. Enjoy!.

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