Recipe of Award-winning Canestrelli
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Before you jump to Canestrelli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It's not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods too. Feeling hungry can really make you feel terrible! These grains can elevate your mood because it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to canestrelli recipe. You can have canestrelli using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Canestrelli:
- You need 2 of egg yolks - hard boiled.
- Prepare 100 g of plain flour.
- Use 65 g of potato starch.
- Prepare 100 g of cubed cold butter.
- You need 50 g of icing sugar.
- Prepare of Zest of 1/2 lemon.
- Take 1/2 tsp of vanilla extract.
Steps to make Canestrelli:
- Put the eggs in a pan of cold water and bring to the boil. Boil for 8-10 minutes then once done, transfer into a bowl of cold water..
- Sieve the flour, starch and icing sugar in a bowl. Add the zest, vanilla extract and butter and mix well in a freestanding mixer using a dough blade until you get a soft dough..
- Peel the eggs and crumble the egg yolks into the mixture. Blend until it comes together in a smooth ball. Cover and refrigerate for at least 1 hour..
- Preheat the oven to 170°c..
- Lightly flour your work surface and gently out the dough to 8mm thick. Using a flower cutter cut out the shortbreads..
- To make the hole in the middle you can use anything which is round and hollow. I used a small bottle cap..
- Bake for 10-15 minutes. Canestrelli should remain pale in colour and should not go brown..
- When ready place on a cooling rack and once cooled completely generously dust with icing sugar..
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