Step-by-Step Guide to Prepare Homemade A.D's all in kickin Fish cakes

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Before you jump to A.D's all in kickin Fish cakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.

So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to a.d's all in kickin fish cakes recipe. To make a.d's all in kickin fish cakes you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make A.D's all in kickin Fish cakes:

1. Provide 1 of x pollock.
2. Take 1 of x salmon.
3. Provide 2 of large potatoes.
4. You need 1/2 of an onion.
5. Get 2 of large mushrooms.
6. Take 2 of x 🌶.
7. Use 1 pinch of Coriander -.
8. Get of Chilli flakes.
9. You need of Salt.
10. Provide of Pepper.
11. Take of Worcester sauce.
12. Use pinch of Thyme -.

Steps to make A.D's all in kickin Fish cakes:

1. Make mashed potato, with a knob of butter.
2. Fly up the pollock and salmon... top tip, crisp the skin...
3. Fry up the onion and mushrooms... chopped fine. Add spices to taste to the fish.
4. Mix the fish and mash.
5. Right you grotty lot... wash them hands! Then make your cakes... have a plate of flour ready... drop them in and plate then up..
6. OK, covered most of them and placed in the fridge ready for tomorrow... had to test 1 though. Fair play... not bad at all..

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