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How to Prepare Any-night-of-the-week Pickled onions

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Pickled onions

Before you jump to Pickled onions recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Certainly Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy body. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables that will provide the potassium you will need is broccoli. Something else you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to pickled onions recipe. To cook pickled onions you only need 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pickled onions:

  1. Get 1 of red onion.
  2. Get 100 ml of water.
  3. Use 1 tbsp of sugar.
  4. You need 2 tbsp of white wine vinegar.

Instructions to make Pickled onions:

  1. Peel and slice the onion..
  2. Mix water, sugar and vinegar in a saucepan and bring to a boil. Add the sliced onion and cook for 2 minutes..
  3. Pick the onions up with a fork and put in a bowl. Keep boiling the vinegar-sugar water for a few minutes, until you have a thick syrup..
  4. Pour the syrup over the onions, let cool down a bit and serve!.
  5. Tip! Mix the onions with some other veg like cucumber, sweetcorn and tomatoes for a lovely salsa/side salad (I serve mine on burgers)!.

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