Simple Way to Make Favorite Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods as well. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to fried plantain recipe. To cook fried plantain you only need 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Fried plantain:
- Prepare of Plantain.
- Take of Salt.
- Prepare of Oil.
Instructions to make Fried plantain:
- Peel the plantain and cut into desired shapes then sprinkles with salt and fry it in hot oil until becomes brown.
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