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Recipe of Award-winning Sweet potato jamuns

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Sweet potato jamuns

Before you jump to Sweet potato jamuns recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

You will find that different types of berries can be extremely good for your health. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off many different diseases.

For people who want to get started living a more healthy life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to sweet potato jamuns recipe. To cook sweet potato jamuns you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sweet potato jamuns:

  1. You need 4-5 of sweet potatoes.
  2. You need 2 tbsp. of all-purpose flour.
  3. You need 2 Tbsp of milk powder.
  4. Get 1 and 1/2 cup of sugar.
  5. Prepare 1 and 1/2 cup of water.
  6. Prepare 4-5 of cardamom pods.
  7. Get Few drops of lemon juice.
  8. Get As required of Oil for frying.
  9. Provide 1 pinch of Salt.

Steps to make Sweet potato jamuns:

  1. Pressure cook the sweet potatoes till it becomes soft and mushy. Mash it well so that it will be smooth and no chunks are there. To this add, maida, milk powder, baking powder and a pinch of salt and mix well to form a dough..
  2. Prepare the sugar syrup by adding 11/2 cups of water and sugar and bring to boil for 3-5 minutes. Add crushed cardamom pods too. Add drops of lemon juice to avoid crystallization..
  3. Now make small balls and fry the balls in the hot oil in batches..
  4. Now add the fried jamuns to the sugar syrup and soak for 4-5 hours. Sweet potato gulab jamuns are ready!!!😋😋😋.

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