Simple Way to Make Super Quick Homemade Mokimo

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Before you jump to Mokimo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to mokimo recipe. You can cook mokimo using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Mokimo:

1. Use 5 of maize.
2. Prepare 1 kg of beans.
3. You need 1 of arrow root.
4. Use 2 bunch of pumpkin leaves.
5. Get 1 kg of potatoes.
6. Take of salt.
7. Take leaves of onion.
8. You need 3 tbs of oil.

Instructions to make Mokimo:

1. Boil the beans until cooked.
2. Boil maize.
3. In a pot,add potatoes,maize and arrow roots let it boil until its cooked.
4. Remove water.
5. Marsh all of it.
6. Add beans and continue marshing.
7. Add salt.
8. Add boiled blended pumpkin leaves.
9. Fry onions until brown.
10. Then add the marshed mokimo.
11. Serve.

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