Recipe of Award-winning Homemade spaghetti bolognese

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Before you jump to Homemade spaghetti bolognese recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to homemade spaghetti bolognese recipe. To make homemade spaghetti bolognese you need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Homemade spaghetti bolognese:

1. Take 4 of plum tomatoes.
2. Take 2 of pepper.
3. You need 75 g of Cheese.
4. Use of Garlic.
5. Use 1 of medium sized onion.
6. Use 500 g of minced meat.
7. Take of Red wine.
8. Prepare leaf of Bay.
9. Take of Butter.
10. You need of Spices (curry, thyme, Basil).
11. Use of Tomato paste.

Instructions to make Homemade spaghetti bolognese:

1. Ingredients.
2. Since I couldn’t access store bought canned tomatoes, I bought regular tomatoes and boiled them. After boiling, peel of the skin and slice.
3. .
4. Slice the garlic and onions.
5. Fry the diced garlic and onions in melted butter. You can use olive oil instead.
6. Add the minced meat, add a little seasoning to the meat and keep stirring until the meat turns brown. Remember to keep staring to keep the minced meat separated.
7. Add the diced peppers.
8. Add the diced tomatoes and the tomato paste.
9. Stir together, add the wine just about three tablespoons, bay leaf. Cover up, reduce heat and let cook for about thirty minutes.
10. Add 3/4 of the cheese at this point if you like, cover up for another five minutes and then serve..
11. I served with boiled spaghetti. I didn’t have a grater so I just cut the remainder of the cheese on top. Bon appetit.

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