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Step-by-Step Guide to Prepare Super Quick Homemade Sweetcorn veg upma and Sweetcorn soup

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Sweetcorn veg upma and Sweetcorn soup

Before you jump to Sweetcorn veg upma and Sweetcorn soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's focus while at the same loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it can help you be happier as well!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to sweetcorn veg upma and sweetcorn soup recipe. You can have sweetcorn veg upma and sweetcorn soup using 23 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sweetcorn veg upma and Sweetcorn soup:

  1. Prepare of Sweetcorn veg upma.
  2. Take 2 tbsp of ghee.
  3. You need 2 Cup of Semolina.
  4. Prepare 1 Cup of Chopped Onion.
  5. Prepare 1/2 Cup of Chopped tomatoes.
  6. Take 1/4 Cup of Chopped Capsicum.
  7. You need 1/2 of lemon.
  8. Get 7-8 of curry leaves.
  9. Use 1 of Chopped green chilli.
  10. You need 1 Cup of Sweetcorn (boiled).
  11. Take 2 tbsp of oil.
  12. Get 1/2 tsp of Mustard Seeds.
  13. Get to taste of Salt.
  14. Take 3 Cup of water.
  15. Get 1/4 cup of roasted peanuts.
  16. Prepare 1 tsp of red chilli Powder.
  17. Use 2 tsp of coriander leaves finely chopped.
  18. Provide of Sweetcorn soup.
  19. You need 1 bowl of Chopped vegetables (Sweetcorn,tomatoes, Onion).
  20. Provide to taste of Salt.
  21. Provide 1/4 tsp of black pepper.
  22. Take 1 packet of Soup masala.
  23. Prepare 2 tsp of Chopped Coriander leaves.

Steps to make Sweetcorn veg upma and Sweetcorn soup:

  1. First of all, heat the ghee in the pan and put the Semolina in it and let it roast for 4 to 5 minutes on a low flame, After toasting take it out in a plate..
  2. Now we will gather all the ingredients, now heat the oil in the pan, add tempering of mustard seeds, then add curry leaves and green chillies..
  3. Now add onion and capsicum and fry for 2minutes, then add Sweetcorn with tomatoes and mix well..
  4. Now mix the soaked Semolina and mix it, then add water, spices and then mix and cook for 3 to 4 minutes..
  5. Then After the upma is ready, add lemon, Chopped Coriander leaves and roasted peanuts and mix well..
  6. Heat 2Cups water in a Saffron and add all the Vegetables and spices to it and cook it for 2 minutes..
  7. Then After cooking, add soup masala to it and will cook for 2 minutes. Then turn off the gas and add chopped coriander to it..
  8. Take our healthy and tasty Sweetcorn veg upma for breakfast in the morning. And Sweetcorn soup is also ready..

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