Recipe of Any-night-of-the-week Chilli & Garlic Linguine (vegan)

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Before you jump to Chilli & Garlic Linguine (vegan) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don't toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!

So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chilli & garlic linguine (vegan) recipe. To cook chilli & garlic linguine (vegan) you only need 4 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chilli & Garlic Linguine (vegan):

1. You need 1 of fistful of linguini.
2. Provide 2 of nice fat cloves of garlic.
3. Take 3 tbsp of extra virgin olive oil.
4. Prepare 1 tsp of crushed dried chillis.

Instructions to make Chilli & Garlic Linguine (vegan):

1. Boil a large pot of water with 2 teaspoons of salt in it...the salted water makes the pasta properly salty, and so seasons the dish..
2. Peel and very thinly slice the garlic cloves. Think of the jail cooking scene in Goodfellas...that thinly sliced, if possible!.
3. Add the linguini to the pot (I use the twist and drop method) and stir until cooked...try a piece to test if it's cooked (be careful not to scald yourself) It should be al dente..
4. While the linguini is cooking, put the olive oil, the thinly sliced garlic and the chilli flakes in a skillet or a saute pan. Set the heat under it to low...the idea is to gently cook the garlic and infuse the oil with the chillis..
5. When the garlic is softened, turn the heat off under the pan..
6. Use a pasta spoon to lift the linguini from the water, and transfer it intp the pan where the garlic, oil and chillis are..
7. Use two spoons, or a spoon and a tong, to get the pasta well coated and even distribution of garlic and chillis..
8. Serve straight away, best served in a bowl..

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