Recipe of Quick Chelsea Buns

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Before you jump to Chelsea Buns recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to chelsea buns recipe. You can have chelsea buns using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chelsea Buns:

1. Prepare 250 g of flour.
2. Use 1/2 tsp of salt.
3. Prepare 3.5 g of sugar.
4. Provide 100 ml of water/milk.
5. You need 1/2 of egg.
6. Use of for greasing:.
7. Get 2 tbs of honey.
8. Provide 30 g of butter.
9. Get of for filling:.
10. Use 30 g of butter.
11. Take 15 g of brown sugar.
12. Get 30 g of sultanas.
13. Get 30 g of currants.
14. Prepare 1/2 of zest of orange.
15. Provide 1/2 tsp of mixed spice.

Instructions to make Chelsea Buns:

1. Put the flour in a bowl and stir in the salt. Rub in the butter and add yeast, stir in the sugar, make a well at the middle, pour in the milk and egg and knead to a soft dough..
2. Shape in a round and place in a lightly oiled bowl, cover with a cling film and leave in a warm place for 1 hour to prove..
3. Make the filling,combine all ingredients together..
4. When the dough doubles in size, knock it down. Roll out and apply the filling then roll it back..
5. Cut the roll in several pieces and arrange side up in a roasting tin.Cover with an oiled cling film, leave in a warm place to rise for about 30min or until the pieces are touching..
6. Bake in a preheated oven at 220 degrees celcious for 25mins, when ready transfer to a wire rack, warm the honey in a small pan and brush over the buns to glaze.Serve..

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