Step-by-Step Guide to Make Award-winning Tamarind Chutney

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Before you jump to Tamarind Chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. To make tamarind chutney you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Tamarind Chutney:

1. You need 100 gm of tamarind pulp soaked in water.
2. Prepare 5-6 tsp of sugar.
3. Get 1/4 tsp of salt.
4. Prepare 1/2 tsp of red chilli powder.
5. Prepare Pinch of black pepper Powder.
6. You need Pinch of food colour.

Steps to make Tamarind Chutney:

1. In a pan add tamarind pulp with water..
2. Then add sugar and salt,and mix well..
3. Now add all remaining spices and mix it..
4. Cook it for five minutes..
5. Now strain it with strainer and let it cool down at room temperature..
6. Chutney is ready to serve..

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