Recipe of Perfect Blueberry Pancake

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Before you jump to Blueberry Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods as well!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to blueberry pancake recipe. To make blueberry pancake you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Blueberry Pancake:

1. Take 2 of egg whites + yolks.
2. Use 1 cup of milk.
3. Take 1 cup of refined flour.
4. Provide 1 tsp of baking powder.
5. Prepare 1 tsp of vanilla essence.
6. Provide 1.5 cups of blueberries.
7. Provide as required of Oil to fry.
8. You need 1 Tbsp of sugar.
9. Get As per taste of Salt.
10. You need As required of For garnishing - mint leaves and blueberries, maple syrup.

Instructions to make Blueberry Pancake:

1. In a bowl add egg yolks, vanilla essence and milk. Whisk well. Make a stiff peak of egg whites..
2. Add to it refined flour, egg whites, sugar and whisk well. The batter should be lump free..
3. Add blueberries and keep the pan ready to make the pancake..
4. Add oil to the pan and heat. Add ladle of the batter to the pan. Once bubbles are noticed, flip and set aside the pancake..
5. Finish the batches and garnish with maple syrup, mint leaves and blueberries..

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