Easiest Way to Prepare Quick Smoked salted caramels

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Before you jump to Smoked salted caramels recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a superb source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to smoked salted caramels recipe. To make smoked salted caramels you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Smoked salted caramels:

1. Use 380 ml of Double cream.
2. Prepare 400 g of Granulated sugar.
3. You need 240 ml of Golden syrup.
4. Prepare 55 g of unsalted butter.
5. Get 1 of heaped teaspoon vanilla paste.
6. Prepare 15 g of Smoked sea salt flakes (preferably maldon salt).
7. Use 1/2 teaspoon of edible gold stars.

Instructions to make Smoked salted caramels:

1. Line the baking tray with baking paper..
2. Using a sugar/candy thermometer. Add this in before putting the pan with ingredients on the heat..
3. Place all of the ingredients plus half of the salt(saving the other half to use at the end) into a large pan set on a low heat and leave to cook. Stir until the sugar has dissolved and butter has melted.
4. Increase the heat to medium-high the allow the mixture to boil without stirring(very important, else the sugar will crystallize) as the caramel cooks use a basting brush dipped into water and brush down the sides of the pan to prevent any crystals forming..
5. As soon as the caramel reaches 121 degrees C on the thermometer, take the pan immediately off the heat and carefully pour the very hot caramel into the prepared baking tin. (Please be very careful sugar/caramel can reach a very high melting point, it is important to be very cautious and careful when handling hot sugar/caramel..
6. Prick out any air bubbles in the liquid mixture with the top of a sharp knife or toothpick. Sprinkle over the remaining smoked sea salt flakes and if you like some edible gold stars to make it extra special :) allow the mixture to cool completely at room temperature in a dry, cool place. Then place in the fridge to fully set overnight..
7. Ensuring room temperature is not too hot, take the caramels out and slice them into squares, or whichever shape your prefer. Using baking paper/parchment that has been cut up into small rectangular sizes to fit the candies, wrap each caramel by folding the paper over then twisting the ends in opposite directions. Keep chilled to avoid melting in this heat. Enjoy the look of gratitude from your family and friends as they open these delicious candies! 😍.
8. Store them in a jar and place a lovely Christmas tag/ card with your loved ones name and a little message for them..

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