Step-by-Step Guide to Make Homemade Spaghetti and sweetcorn

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Before you jump to Spaghetti and sweetcorn recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to spaghetti and sweetcorn recipe. You can cook spaghetti and sweetcorn using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Spaghetti and sweetcorn:

1. Use Half pack of spaghetti.
2. Use 1 tin of sweetcorn.
3. Get 1 of green pepper.
4. You need 1 of onion.
5. You need 6-8 of viennas.
6. You need As needed of Any cheese feta, yellow or white.

Instructions to make Spaghetti and sweetcorn:

1. Cut onion and pepper in small pieces and fry until translucent. Cut viennas in slices add and fry.
2. Add spaghetti in bowl and cook..
3. Wash spaghetti.
4. Add sweetcorn to the onion mix and then the spaghetti and mix. Add cheese on top. Put into oven 180'C till cheese is melted. Enjoy.

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