Step-by-Step Guide to Make Any-night-of-the-week Oven grilled parsnips

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Before you jump to Oven grilled parsnips recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to oven grilled parsnips recipe. To make oven grilled parsnips you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oven grilled parsnips:

1. Provide 1 kg of parsnips.
2. Prepare 1 of lemon.
3. Use of freshly ground pepper.
4. You need of kosher salt.
5. Use of ground red pepper (cayenne pepper).
6. You need of olive oil.

Steps to make Oven grilled parsnips:

1. Peel the parsnips and chop them into finger long pieces around 0.5 cm or quarter inch thick..
2. Put them inside a bowl and squeeze the lemon juice over them. Add some olive oil (about the same amount as lemon juice). Season generously with ground pepper, salt and cayenne. And leave to rest for about 10 minutes. Mix it a few times and preheat the oven to 250°C (480°F)..
3. Spread it evenly over baking paper. Let it grill inside the oven for around 20 min then mix and flip them a bit and leave for another 20 minutes until the edges get dark and crusty..
4. When they are done you can sprinkle them with a bit more salt (taste them first) and serve with your favorite dip..

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