Recipe of Perfect Jalapeño Burgers

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Before you jump to Jalapeño Burgers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know it can help you be happier as well!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to jalapeño burgers recipe. You can have jalapeño burgers using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Jalapeño Burgers:

1. Get 1 lb of best ground beef available.
2. Take 1/4 tsp of garlic powder.
3. Get 1 tsp of onion granules.
4. Prepare 1/4 cup of pickled jalapenos, chopped.
5. Take 1 pinch of salt and black pepper.
6. Use of to serve.
7. Prepare 4 of burger buns, toasted.
8. Use 2 of ripe tomato, sliced.
9. Use 1 of ripe avocado, sliced.

Instructions to make Jalapeño Burgers:

1. Combine all the burger ingredients in a large bowl..
2. Form burgers..
3. Heat a cast iron griddle pan..
4. Griddle for 4-5 minutes each side..
5. Serve simply, with avocado and tomato..

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