Step-by-Step Guide to Make Homemade Seafood fried rice

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Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You must see to it, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to jolly up!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to seafood fried rice recipe. To make seafood fried rice you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Seafood fried rice:

1. Get 1 of onion, chopped.
2. Take 5 each of squid rings.
3. Provide 5 of prawns.
4. Prepare 1 bunch of chopped parsley.
5. You need 1 of egg.
6. Use 1 cup of boiled rice.
7. You need of salt.
8. Use of ground black pepper.
9. You need 2 of soy sauce.
10. Get of lemon juice.
11. Take of olive oil, extra virgin.
12. Provide 1 cup of mixed vegetable.

Instructions to make Seafood fried rice:

1. Boiled the rice and strain the water. Keep it aside for cooling.
2. Boil the seafoods and cut them into bite piece..
3. In frying pan add oil and scramble the egg..
4. Then one by one add all the ingredients and stir fry ..
5. Keep the heat high and fry for 5 mins and serve hot.

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