Recipe of Perfect Fried maize

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Before you jump to Fried maize recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you be better. Now you are aware that it helps you to raise your moods also!

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to fried maize recipe. You can cook fried maize using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Fried maize:

1. You need 4 of big maize raw maize.
2. Provide 1 of large onion.
3. You need 2 of tomatoes chopped.
4. Take 1 tbsp of royco.
5. You need 1 tsp of tomato puree.
6. Get to taste of Salt.

Instructions to make Fried maize:

1. Boil maize for one hour until soft since the maize is still raw it takes a short time to cook..
2. In the meantime cut onions and tomatoes and start frying them in oil.
3. Then add maize to the cooking tomatoes..
4. Mixed. Add salt and stir..
5. Cook for 5 minutes then serve..

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